Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

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“A simple guideline for the Paleo diet is, if it looks like it was made in a factory, avoid it,” says Natalie Burrows ... refined grains, “diet” and “low-fat” foods, high-carb fruits, starchy ...

Even though Diwali is over, the temptation of festive sweets and gatherings with loved ones remains. By balancing indulgence with caution, you can keep your blood sugar levels stable while continuing ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

Our writer wore a Lingo glucose tracker for a month to see if monitoring glucose levels can make a difference for non-diabetics. Read our verdict.

Whatever happens, there will be significant implications not just for Americans but for the rest of the world too, writes ...

The wage being offered for the position will determine if you need to apply for a Labour Market Impact Assessment (LMIA) under the stream for high-wage positions or the stream for low-wage positions.