The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...
While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...
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Inflammatory foods can trigger sensitivities, disrupt digestion, and even worsen chronic inflammation. As Johns Hopkins Medicine explains, “Chronic, systemic inflammation is a serious health concern ...
Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.
Almost all anti-inflammatory diets include fruits and vegetables ... You may also want to avoid pro-inflammatory foods, such as meat and processed foods. These dietary changes may help to reduce ...