Nightshades, canola oil, sugar—oh my! If you dig around on social media, you might think these foods are the worst offenders ...
Some foods could help people with COVID-19 recover more quickly and suffer less symptoms by calming an internal storm.
Olive oil, the gem of Greek cuisine and a real liquid gold for longevity, is often the target of fraud and is substituted by ...
If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...
The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...
These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...
Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...
Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.
Christmas is an indulgent time, and your skin may be showing the effects. Skin experts reveal what to eat to get your ...
AFTER gorging on Christmas dinner, puddings and cheeseboards, it’s unlikely that many of us are feeling frisky. Add booze to ...