Discover how a gluten-free anti-inflammatory plan can transform your health, reduce inflammation, and enhance your overall ...

In India, three HMPV cases have been reported, two in Bengaluru and one in Gujarat. Medical experts advise not to panic and ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Gluten in found in wheat, rye, and barley and is in bread, pasta, and baked goods, processed such as pizza and even some ...

While they are rich in nutrients and are a staple of traditional diets during the colder months, eating too much can have ...

Here’s how to make sure you’re not turning your nutrient-rich meal into one that’s not so healthy, according to registered ...

Studies show that being physically active can help lower your risk of dementia. “Daily physical exercise—such as 20-30 ...

Inflammatory foods can trigger sensitivities, disrupt digestion, and even worsen chronic inflammation. As Johns Hopkins ...

Maintaining healthy, youthful skin depends on preserving collagen and elasticity, which are essential for firmness and a ...

We've all heard the adage: "You are what you eat." It's a common proverb that originated in the 19th century by Jean Anthelme Brillat-Savarin, who is largely credited as the founding father of ...

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

The reason why red wine gives some people a headache could be down to a compound that's also found in food, according to ...