Let’s explore the foods that either fuel or fight inflammation. Inflammation Instigators: Ultra-Processed Foods and ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Nightshades, canola oil, sugar—oh my! If you dig around on social media, you might think these foods are the worst offenders ...

"These foods can exacerbate menopausal symptoms by increasing inflammation levels in the ... sodium from these meats only makes it worse. To avoid this, Dr. Lahey recommends choosing lean proteins ...

Alopecia areata is an autoimmune disease in which the body attacks the hair follicles. If you’re one of the 6.8 million ...

Some limited research has suggested that a gluten-free, vegan diet might reduce disease activity and improve inflammation ... no more than 1–2 cups per day avoid drinking coffee too soon ...

With psoriasis, it’s important to avoid foods that can trigger inflammation. Inflammation and the immune system response can lead to a flare-up. Reducing triggers is an important part of ...

Choose low-sodium or reduced-sugar versions of foods, such as canned vegetables and jam. Avoid artificial sweeteners in sugar-free foods which some studies suggest may promote inflammation. It is also ...

Excessive sugar and high-fructose corn syrup can trigger inflammation and promote insulin resistance.