Let’s explore the foods that either fuel or fight inflammation. Inflammation Instigators: Ultra-Processed Foods and ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Nightshades, canola oil, sugar—oh my! If you dig around on social media, you might think these foods are the worst offenders ...

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

There are a few ways you can combat puffiness, ranging from instant-gratification quick-fixes to long-term solutions. Here, ...

Avoid pairing pineapple with dairy, high-starch foods, high-protein foods ... an enzyme aiding digestion and reducing inflammation. With low calories and high water content, it supports hydration ...

It’s the holiday season, and while people are looking forward to stuffing their faces with food or seeing loved ones after a ...

A cancer dietician has shared the two common items she tells people to avoid consuming that increase cancer risk ...

Norovirus is a highly contagious virus that causes vomiting, diarrhea, and acute gastroenteritis, an inflammation of the ... the restroom and before handling food. Washing hands for at least ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ... We offer the most up-to-date information from top experts, new research, and ...