Some foods could help people with COVID-19 recover more quickly and suffer less symptoms by calming an internal storm.
Nightshades, canola oil, sugar—oh my! If you dig around on social media, you might think these foods are the worst offenders ...
From omega-3-rich foods to prebiotics and probiotics, check out the Vidya Balan-inspired anti-inflammatory diet plan for ...
Superfoods are essentially foods that contain high amounts of nutrients – from vitamins and minerals to fibre and protein.
Looking for a high-fiber drink that tastes great and delivers real benefits? This dietitian-approved soda from Costco has you ...
Numerous herbs and spices like saffron, turmeric, ginger, fenugreek, nutmeg, and cinnamon offer health benefits such as ...
Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.
There are a few ways you can combat puffiness, ranging from instant-gratification quick-fixes to long-term solutions. Here, ...
Have you been diagnosed with Rheumatoid Arthritis? Try to add these 5 medicinal leaves to your daily diet routine to get ...
By focusing on nutrition, physical activity, stress management and overall healthy habits, you can significantly improve your ...
A migraine headache is usually a severe headache, often limited to one side of the head, and may be accompanied by nausea and ...
A woman has claimed she was always bloated and in pain until she made a single dietary change, which she insists "100% helped ...