When you need to work with the health care provider you have, here’s how to advocate for yourself, even while wearing a ...

Modifying your diet is important for managing obesity and preventing weight gain ... However, front-loading your calories (consuming most of your calories between breakfast and lunch) appears to be ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

The Impact of New Weight Loss Drugs on Dietetics By Carrie Dennett, MPH, RDN Today’s Dietitian Vol. 26 No. 9 P. 14 What’s changed for weight-inclusive and weight management dietitians?

Smart snacking can prevent winter weight gain by curbing cravings and stabilizing energy. Choose high-protein, high-fibre options like yoghurt with apple slices with peanut butter. These snacks keep ...

Researchers from Bond University in Robina, Australia, have found that certain meal timing strategies—like time-restricted ...

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and more fat for women. But before you change your breakfast, here's what ...