After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

Amid rising HMPV cases, experts recommend boosting immunity through nutrient-rich foods like citrus fruits, garlic, and leafy greens, while avoiding junk foods.

A supplemenmt many people ytake to help with skin health could also be good for yoiur gut, according to experts. Dr Dave ...

Here are the top 7 red-coloured superfoods that can help you cleanse the arteries naturally and prevent a stroke.

India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance ...

Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...

If you want to reduce the appearance of under-eye circles, eating more hydrating, nutrient-rich foods might be the solution ...

The liver is the body’s primary detoxification organ, constantly working to filter toxins, process nutrients, and maintain ...

Regular consumption of spicy foods is linked to a lower risk of heart disease, as capsaicin helps reduce inflammation and ...

He said that the juice activated gut mucus, helping you go to the toilet regularly and boosting the growth of a healthy gut ...