Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve ...

Discover how a gluten-free anti-inflammatory plan can transform your health, reduce inflammation, and enhance your overall ...

Regular consumption of spicy foods is linked to a lower risk of heart disease, as capsaicin helps reduce inflammation and ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance ...

A nutritional psychiatrist emphasizes the connection between gut health and anxiety, highlighting how a healthy diet can ...

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases. Autoimmune diseases ...

Chronic inflammation is a slow, persistent response of the immune system that, when unchecked, can lead to various health issues An anti-inflammatory diet is increasingly recognized as an effective ...

Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...

Consumer Reports has no financial relationship with any advertisers on this site. Heart disease. Diabetes. Cancer. Dementia. What do these conditions have in common? Chronic inflammation in the ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...