Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...

Discover how a gluten-free anti-inflammatory plan can transform your health, reduce inflammation, and enhance your overall ...

Regular consumption of spicy foods is linked to a lower risk of heart disease, as capsaicin helps reduce inflammation and ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance ...

Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

From omega-3-rich foods to prebiotics and probiotics, check out the Vidya Balan-inspired anti-inflammatory diet plan for ...

Cherries: Cherries are rich in antioxidants and have anti-inflammatory properties that can help lower uric acid levels and reduce the risk of gout attacks.