Kitchen ingredients that can naturally help reduce inflammation
Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...
5 foods that prevent kidney damage
The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function.
7 Anti-Inflammatory Foods to Stock Up On in January, According to Dietitians
Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.
What is the AIP diet, and can it reduce inflammation? A dietitian who tried it weighs in
The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve ...
6 Heart-Healthy Foods You Should be Eating in January, According to Dietitians
Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...
5 SURPRISING BENEFITS OF EATING SPICY FOODS FOR YOUR HEALTH
Regular consumption of spicy foods is linked to a lower risk of heart disease, as capsaicin helps reduce inflammation and ...
News Medical on MSN1 天
Vegan or not, plant-based foods boost gut microbes for better health
Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...
Cancer dietitian says adding one spice to your diet can reduce risk of disease
A cancer dietitian has shared a simple tip to reduce inflammation and cancer risk. She said the spice can be added to your ...
Onlymyhealth6 天
Vidya Balan-Inspired Anti-Inflammatory Diet Plan For Weight Loss
From omega-3-rich foods to prebiotics and probiotics, check out the Vidya Balan-inspired anti-inflammatory diet plan for ...
5 Supplements You Shouldn’t Be Taking If You Have Inflammation, According to Dietitians
Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.
7 red foods to control uric acid crystal formation
Cherries: Cherries are rich in antioxidants and have anti-inflammatory properties that can help lower uric acid levels and reduce the risk of gout attacks.