Gluten in found in wheat, rye, and barley and is in bread, pasta, and baked goods, processed such as pizza and even some snacks.

Cherries: Cherries are rich in antioxidants and have anti-inflammatory properties that can help lower uric acid levels and reduce the risk of gout attacks.

Inflammation is complicated and often misunderstood. While acute inflammation is your body's natural, usually helpful ...

The brain plays a big part in the aging process, and scientists think they’ve pinpointed the specific cells that control it.

Health officials are concerned that patients on prescribed diets are putting their controlled diets on hold temporarily ...

Consuming a diet that is rich in collagen, omega-3, fiber, and minerals—including foods like salmon, bell peppers, and oranges—can help reduce inflammation, increase moisture, and promote natural skin ...

Mitolyn is a powerful, all-natural weight loss supplement that targets metabolism, fat burning, and overall energy levels. Formulated with potent ingredients like Maqui Berry, Rhodiola, Haematococcus, ...

Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was ...

As we age, our bodies need extra care and the right nutrients to stay strong and healthy. After 60, eating a balanced diet ...

If you’re a Costco shopper, one plant-based protein stands out, namely canned black beans. In addition to protein, canned ...

Fitness influencer and author Ben Carpenter talks us through the fat loss tips that will help you lose a stone (without ...

To stay healthy, it is advisable to eat fruits daily. In the name of fruits, most people eat fruits like banana, apple, ...