Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve ...

Keep reading as we list foods you can add to your winter diet to reduce inflammation. Fatty fish like salmon, mackerel, sardines, and trout are rich in omega-3 fatty acids which have potent anti ...

But, adding foods rich in antioxidants, omega-3 fatty acids, and other anti-inflammatory compounds, can help to reduce inflammation, lower blood sugar levels and even help with weight management.

Cherries are packed with anthocyanins that reduce muscle soreness and inflammation. They promote faster recovery Tomatoes are high in lycopene, an antioxidant that reduces inflammation ...

A groundbreaking study shows how specific nutrient-dense foods might reduce chronic pain by up to 48% in women, regardless of ...

Consumer Reports has no financial relationship with any advertisers on this site. Heart disease. Diabetes. Cancer. Dementia. What do these conditions have in common? Chronic inflammation in the ...

Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...

New research has found a strong link between eating inflammatory foods and a higher risk of dementia. Scientists from UT ...

Foods like oats, barley, beans, lentils, apples, and citrus fruits are excellent sources of soluble fiber. Studies have found ...