Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...

canned tuna is more than a basic food: it's a source of well-being for your body. Beans are much more than a versatile ...

Regularly eating foods like citrus fruits and broccoli may boost your immune system and help your body fight illnesses. Learn ...

Packed with fiber and antioxidants, these anti-inflammatory desserts and treats will satisfy your entire family ...

As women reach their 50s and begin the transition to menopause, hormonal changes are a natural part of the process.

A groundbreaking study shows how specific nutrient-dense foods might reduce chronic pain by up to 48% in women, regardless of ...

Older adults who eat more foods with ingredients linked to inflammation have a higher incidence of dementia, according to recent data.

UK surgeon Karan Rangarajan says one particular food group is imperative when it comes to achieving a healthy gut ...

New research has found that a chemical abundant in fruits, vegetables and plant products can suppress the immune response ...

Inflammation is your body’s way of protecting itself when you’re injured or fighting an infection. It’s a natural process ...