What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Low sodium food and drink choices on the McDonald’s menu We won’t sugarcoat it for you…there’s not much in the way of actual meals or entrees available at McDonald’s if you’re hoping ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...

making a food that's normally keto-friendly suddenly a little harder to incorporate into low-carb diets. They can also add in excessive amounts of sodium to improve their products' taste.

A dog expert taken to social media to list a variety of everyday foods that can prove toxic for your beloved pooch.

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways frequently do not display salt content. New Zealanders over 15 years consume ...

The labelling on packaged foods is another issue: while the nutrition information on the back of a package may tell you how much sodium there is, this does not explain whether it is high is low.