After all, a sharp mind depends in no small part on diet."While food can't work wonders," smart nutrition choices can indeed improve - and prolong - concentration and cognitive fitness, says ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

Certain foods don’t lower metabolism, but protein requires more energy to digest than fats. Thus, a diet rich in protein and lower in fat can lead to greater calorie usage. It’s crucial to avoid diets ...

This is peculiar since in most animals, including humans, physical activity is fueled by burning carbohydrates and fat, while amino acids contribute only ... Most mammals power exercise from glucose ...

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein ...

–Chicago, U.S.A.-based Fish-free seafood company Aqua Cultured Foods has pivoted from using a fungi-based platform to a ...

Older dietary measures look at the intake of certain food groups (such as fruits, vegetables, and dairy) or macronutrients (such as carbohydrates, proteins, and fats) that align with national diet ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...