Eating the right foods at the right time can be the key to feeling your best. And, starting the day or a meal with foods that ...

Certain foods and drinks can wreak havoc on an empty stomach, potentially leading to digestive discomfort. High-acid foods like citrus fruits and coffee can exacerbate acid reflux, while sugary ...

This article highlights seven foods to avoid on an empty stomach, including citrus fruits, coffee, spicy foods, sweets, yogurt, fried foods, and raw vegetables. Eating the right foods on an empty ...

When untreated sewage and fertilizers flow into the estuary, they add nitrogen, phosphorus and other nutrients that drive ...

But even if you're eating healthy food, some of the high-fiber choices can do a number on your digestive tract. Check out our ...

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

Foods such as this can absorb some of the coffee and will 'make it easier for the stomach to tolerate coffee and [reduce uncomfortable] side effects,' Salazar told Real Simple. Like coffee ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Regrettably, obtaining sufficient iron from diet alone is not possible for ... which is a highly absorbable form of iron that is gentle on the stomach. It also comes in a low dosage of 25mg ...