Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

Perelel was co-founded by two moms who were frustrated by their experience with prenatal vitamins during pregnancy. Together, ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Nutritionist Kyle Crowley said supplement intake should vary depending on age, biological factors, lifestyle, and health ...

In fact, anthocyanin intake has been shown to positively impact ... Just half a cup of asparagus contains 1.8 g of fiber, which is 7% of your daily needs. In addition, research on the different ...

Mothers-to-be who take folic acid supplements are more likely to have twins, say researchers. Many use the vitamin before and during pregnancy to reduce the risk of their babies being born with ...

The study indicates that a daily intake of at least 0.4 milligrams of folic acid could weaken the neurotoxic effects of lead, aligning with current Health Canada guidelines for pregnant individuals.

Upon his scurvy diagnosis, the man took 1,000 milligrams of vitamin C, 125 micrograms of vitamin D3, 5 milligrams of folic acid ... The recommended daily vitamin C intake is 90 milligrams for ...

Adequate folic acid intake of 0.4 mg daily appears to lessen these neurotoxic effects, but no added benefits were seen with higher dosages. This finding aligns with recommendations for folic acid ...

lactating or could become pregnant should take a daily multivitamin containing 0.4 milligrams of folic acid. The team used data collected from 2008 to 2011 from 2,000 Canadian women enrolled ...

The causes are largely unknown, but a new study points to a link involving a chromosomal microdeletion -- and also underscores the value of folic acid as a preventive ... Adding Folic Acid to ...