A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Jen Selter, one of the most influential figures in the fitness world ... with knees bent and feet flat on the floor. Lift ...

A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox ...

Olivia Culpo is reuniting with her mother-in-law at her husband’s football game. In a new post she shows off her fantastic ...

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

Delhi air quality remained in the "severe" category on Thursday even as a thick, toxic smog engulfed the city. As per the ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.

Tyson is 58 now, reformed, grey at the edges, his eyes have softened with his belly and each attempt at spitting venom sounds ...

Alongside their super smart, slick machine, KitchenAid sends you a useful extra bundle, containing a water filter and coffee ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...