A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox ...

If you’re experiencing mild hiatal hernia symptoms, your doctor might recommend a “wait and watch” approach along with ...

There are a few steps to take when it comes to fighting the battle of the belly bulge. Let's walk through them so you can get ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.