It’s been more than five years since the launch of the Garmin Forerunner 945, and two watches have superseded it in Garmin’s ...

and surprisingly the Apple Watch Series 10. We've broken the early deals and important information down below in our guide for savvy shoppers. As TechRadar's senior fitness and wearables editor ...

A B.C. program is expanding and bringing free fitness to several Lower Mainland senior homes, including the Maple Ridge Seniors Village. After completing the pilot program in April 2024, Fitness World ...

It can be done in your room or outside in the park. For older adults, walking is highly beneficial because it provides a way to maintain physical fitness without straining the joints too much. But ...

Deputy Editor Tara Seplavy and Senior Photographer Trevor Raab explain how cyclocross workouts can help you improve strength, ...

Tracking your sleep, your workouts, and your daily steps can encourage you to take better care of your health, or help you ...

If you are looking for great GPS and heart rate hardware, The Apple Watch Series 8 is a fantastic fitness tracker and our favorite of all the watches we have tested. We liked it so much that we ...

which is both affordable and easy to use, along with other recumbent and upright options. Best Exercise Bike For Seniors Overall: Sunny Health And Fitness Elite Recumbent ...

💠【Comprehensive Health Smart Watch】The activity & fitness trackers watch includes heart rate/blood pressure/oxygen/body temperature/sleep monitor. You can check these real-time health ...