Now that the gift-giving season is over, it’s time to kick off 2025 by treating yourself. The main event in January is Martin Luther King weekend, which tends to bring big sales of mattresses. But it ...

If my TikTok had anything to say about it, 2024 would be the year of the Pilates Girl. You know the type — those effortlessly ...

What is agility training? While agility training is generally geared toward sports that require a lot of footspe ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. It’s that ...

Shop the editor-approved at-home gym machines and equipment that will help you crush your goals, without stepping foot inside ...

If your budget still allows it after the holidays, you will find some great deals in January, especially for home goods and ...

A lot of people are focused on getting fit in the new year but creating a whole new you can get expensive with gym ...

I recommend Chappell Roan, Troye Sivan, and Madonna, who made marathon training on the treadmill and stair climber like a ...

Which is why one of our absolute favorite health tips for the Apple Watch is to use the new Vitals app. This new app was added with watchOS 11. Wear your Apple Watch to bed and the Vitals app will ...

The “Exercise and Fitness for All Act” would require gyms to provide specialized equipment and have at least one trained staff member available to assist individuals with disabilities.

The winter is a tough time for anyone to stay active and in shape as braving the elements outdoors can be a challenge. But, if you want to be in shape whether i ...

As the calendar flips to 2025, people have the opportunity to start on a clean slate. The phrase “New year. New me.” gets thrown around during the early days of ...