The Rockport Walk Test helps individuals assess their cardiovascular fitness levels. All one has to do is walk a mile at a ...

(Editor’s Note: This is a section from Popular Science’s 37th annual Best of What’s New awards. Be sure to read the full list ...

Overwhelmed? You're not alone. Creating a dream home gym is an exciting way to invest in your health with an exercise routine ...

What better way to celebrate 2025 than with some new workout gear — and fortunately, Nike's latest clearance sale is full of ...

Amazon has some amazing options for gym clothes, that are a fraction of the price compared to other athletic brands. Let’s be ...

There has been a whole host of new, cool stuff from suspension to cameras and of course, plenty of new bikes. With new motors ...

According to reviewers, Amazon is an activewear haven, and ahead are some of shoppers’ absolute favorite exercise tops. Shop ...

With the new year upon us, health and wellness may be one of your resolutions. Army veteran Krysal Taylor has some tips on ...

We’re getting close to the end of 2024, which means it’s time to start thinking about any resolutions you want to take into ...

Fitness trackers allow you to monitor your heart rate, steps, workout intensity and total active minutes, but in the grand ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

The most comfortable staple pieces our shopping experts wore this year include hoodies, sweaters, sweats, and more. Shop ...