If you’re noticing your hair is falling out amid losing weight, consider it your sign that you're not getting enough ...

Weight loss is a journey of choosing the right diet ... Drinking 3 liters of water: Hydration is the key, and drinking at least three litres of water helps the body to stay hydrated and healthy. ALSO ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

Weight loss journeys are tough. It requires a truckload of emotional and physical investment. There are different stages ...

Don’t give up your favourite food, just make a healthy balance – Ashish Chanchlani shared the story behind his inspiring ...

This occurs when you burn more calories than you consume, and it recently worked for a TikToker named Shelby, who lost 20 ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Former “All That” star Amanda Bynes is staying true to what she said months ago. The 38-year-old took to her Instagram ...