To achieve the desirable taste and texture in the food that you make, it is essential to understand how to choose the right ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

The new spot on 14th Street NW pays homage to chef Hamilton Johnson’s childhood and his late father, who carved duck decoys.

The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...

How does smoked salmon or tofu with fresh mango, tomato, avocado, a side of broccoli, and a salad with shaved red onion, red ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...

Beans are kind of like the your best friend from high school — nearly forgotten but always ready to step back into the ...

Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet that helped them to lose ...

CARBOHYDRATES are seen as 'the enemy' of healthy weight. The 'no carbs before Marbs' mantra (from The Only Way Is Essex about ...

Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...

The best whey protein powders can leave you feeling satisfied and support your fitness goals. Check out the top picks for ...