Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

Think those labels on your package are self-explanatory? Not so fast. Those words and numbers aren’t always what they appear.

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

extreme diet modification geared to lower body fat percentage, and beta-stage technology aimed at outperforming regular ...

These compounds may help prevent inflammation-induced obesity by lowering triglyceride levels and reducing visceral fat. High triglyceride levels are associated with an increased risk of obesity and ...

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

The growing popularity of liquid salads and lighter foods in China underscores an increasing health consciousness and trend ...

Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...

In today's time, an anti-inflammatory diet is highly important as it can ... So, it is very important to include foods which are rich in antioxidants, healthy fats, and nutrients, and avoid ...

with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet involves reducing carbohydrates and increasing fats to push your body into ketosis, a state where fat ...

However, Diabetes UK recommends reading food labels to ensure ... and sustain a diabetes-friendly diet. Fairlife Ultra Filtered Lactose Free dairy milk comes as fat-free, reduced fat, and whole ...