An overweight cat has left the internet in stitches for trying to muscle in on her skinnier sibling's meal. Kalie Chu (@angel.cakes702), 30, a stay-at-home mom from Las Vegas, Nevada, shared footage ...

Chia seeds might be small, but their health benefits are mighty and have been a staple in diets for thousands of years ...

Air fryers might be a healthy cooking choice, circulating hot air to crisp food with minimal fat or oil, but bacon can pose a ...

With this in mind, she advised upping your protein intake at breakfast. “Research has shown that protein may reduce appetite for some people,” Sammie said. Find out about the symptoms you need to ...

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Research has shown that starting the day with a lower-carbohydrate breakfast can help stabilize your blood sugar levels and help you manage your weight if you have diabetes. Protein and fat help fill ...

When looking for something off of the Starbucks breakfast menu that is on the sweeter side, try the Rolled & Steel Cut Oatmeal. "This Starbucks oatmeal is made with dried fruit, nuts, and brown sugar, ...

It seems that most people are used to having their email service delivered for free. All you need to do is sign up using your personal data and voila, you have an inbox and an email address.

Health Secretary Wes Streeting has decided that it would be a good idea for the NHS to offer free “fat jabs” to help get overweight people off the dole and back into work. Nearly 250,000 ...