Globally, one in eight people are living with obesity. This is an issue because excess fat increases the risk of type 2 ...

Gracie Fontaine, who shares her content on TikTok under the handle @gracizzlefontizzle, revealed her daily diet "as someone ...

Can intermittent fasting really be that great for quick weight loss? A nutritionist swears by it; but does it actually work, and is it for you?

In an episode of the Diary Of A CEO podcast, the expert suggested adopting her 36-hour fasting method to eliminate persistent ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

A meta-analysis investigating three weight-loss strategies has found that all three seem effective, compared to standard advice.

Healthier ways to help reduce weight include intermittent fasting and drinking sufficient water. While some people may lose weight by not eating (fasting), it may affect the quality of the food ...

A diet rich in these foods could extend your life, according to a Harvard Study Intermittent fasting has gained popularity in recent years as an effective strategy for weight loss and improving ...

Fasting to lose weight and live longer might not be the silver bullet that wellness gurus may have you believe. A study just revealed that when it comes to diets, the best way to add years to ...

She said: "So the fat burner fast is probably my favourite for those people who want to lose weight." Although most people know this as intermittent fasting which sees people eat within certain ...

Sahiba shared that she lost 16 kg without going to the gym by walking 10-20k steps daily and tracking her calories. She used ...

Nov. 6, 2024 – The FDA has updated the labels for all GLP-1 weight loss drugs with a warning about pulmonary aspiration ...