Losing weight isn't just about working out; it's a test for mental fitness too. Certain mindsets might be holding you back.

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other ...

A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

Looking to fast-track your weight loss goals? New research finds that intermittent fasting, eating fewer meals throughout the ...

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

Globally, one in eight people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, heart disease ...

There’s been lots of attention on type 2 diabetes drugs recently, especially since they might also be able to support weight ...

From brisk walking to cycling, a trainer outlines seven of her top-recommended low-intensity exercises for weight loss.

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.