Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

If you're struggling with weight loss and find that shedding those kilos feels like a constant nightmare despite your best efforts, you're not alone. Many people experience that frustrating cycle ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Samantha Ruth Prabhu is gearing up for the release of her action web series 'Citadel: Honey Bunny' on November 7. The actress ...

Adding these nutrient-dense winter foods to our diet can help us maintain or even ... making it filling and great for weight loss. It's also rich in vitamins C and K, which support immunity ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.