According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Here are her successful strategies for midlife weight loss, emphasizing practical and sustainable changes: Despite following ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

Every individual embarks on a unique weight loss journey. Path and route is different for different people. For Ridhi Sharma, ...

Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain ...

Think it’s too hard?” This woman lost 20 kgs and shares her powerful transformation tips for midlife women who feel stuck in the weight loss journey after 40s.

While fad diets may offer temporary results, sustainable weight loss means commitment and consistency. Apart from our diet, our workout and routine play an important role ... Let’s know more about how ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...

By including black tea in your diet, you could support your body in maintaining healthier fat levels, making it easier to manage weight. Regular consumption of black tea may also enhance your body's ...

Nutritionists say there’s an easy, natural and cheaper way to get the same results as prescription weight loss drugs.