EasyRide, Broomfield's free ride service for seniors and disabled residents, is expanding to select medical centers outside the county. Starting Monday, the EasyRide program will expand to include ...
It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.
This is an interval-focused stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. The only piece of equipment you’ll need is a resistance band to loop around your ...
Losing interest in an exercise regimen ... among adults age 80 and over. Physical limitations may be a part of aging for many people, but such obstacles need not limit seniors looking to banish ...
A third of us say we do no exercise at all over the week of Christmas, making it the least active period of the year. Rather than feeling guilty about failing to keep up with your normal exercise ...
The Bank expects that the net proceeds from the Offering will be used for general banking purposes and will qualify as Common Equity Tier 1 capital for the Bank. Raymond James & Associates, Inc. acted ...
Walking is a beneficial exercise for weight loss ... of moderate walking to promote metabolic and joint health. Seniors aged 60 and over should focus on shorter, steady walks lasting 20-30 ...
An immersive VR exercise session engaged participants in more intense and reportedly enjoyable exercise, with more positive emotions, compared to a workout presented on-screen, suggesting immersive VR ...