Are you skilled in leading an exercise course that would be appropriate for senior citizens? If so and you have a little time to spare on a weekly basis, please reach out to see how you can help ...

Katie Tinkler is one of three patients who has received Car T-cell therapy with the hope of remission and the chance to ditch ...

This fitness DVD set is perfect for seniors that are looking to stay active ... Follow along with the instructor as he demonstrates how to do each exercise and provides helpful tips.

Fitness instructor Mika Takishima begins her exercise videos with a smile, raising her clenched fist and exclaiming, “Age is just a number!” She is 90 years old. “You stumble on a small step ...

Fortunately, the best exercise bikes for seniors directly address some of the downsides of traditional biking, as they eliminate unpredictability while also giving you full control over the length ...

Tai chi has a long and storied history of helping people calm their minds, increase their balance and flexibility, and ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

Every week, hundreds of local senior citizens flock to the Prime Time Senior Center for a mix of services aimed at ...

Adding 5 minutes of exercise to your day could be helpful in lowering blood pressure, a study found. But you may need to do ...

Penn State went deep into its playbook during a college football game at USC in the middle of October. Tight end Tyler Warren ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product ...

Walking is a good exercise for people of all age groups, especially for older adults as it is a low-impact physical activity. But there are walking tips for seniors they should follow. View All Images ...