Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.
World Vegan Day, 1 November, stands as a reminder of the trend of buying meat substitutes and dairy alternatives. The two sectors are respectively worth around €18 billion and €17 billion globally, ...
A diet expert has said that cutting carbs out of your menu to lose weight ... Mr Serrano said it’s as if they have a ‘bad reputation’ or there are certain debates about their consumption.