Minerals play a pivotal role in promoting the health of our bones, teeth, and muscles, making them vital nutrients for our body’s proper functioning. However, obtaining all the essential ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

While both manganese and magnesium are essential minerals, they serve different functions in the body. Manganese is involved in bone formation, wound healing, and brain function, while magnesium ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Emerging evidence suggests that plate tectonics, or the recycling of Earth's crust, may have begun much earlier than ...

Potassium is one of the most important minerals in your body. It helps regulate fluid balance, muscle contractions, and nerve signals. What’s more, a high potassium diet may help reduce blood ...

Consuming higher amounts of zinc may significantly increase the risk of endometriosis compared to consuming lower amounts, a new study suggests.

Boost your family's immunity with viral-fighting foods. Learn about functional medicine's holistic approach to health and ...

In an era of fresh food fetishism, canned foods often languish in the shadows of produce aisles, unfairly maligned as ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...