Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

In addition to protein, it also contains 6 grams of fiber and has only 3 grams of fat and less than 260 calories. This Keto-friendly avocado soup is perfect for anyone following a Keto diet to lose ...

This Keto-friendly avocado soup is perfect for anyone following a Keto diet to lose weight. Not only have avocados been linked to weight loss, but this recipe keeps the carbohydrate count low ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

Including protein-rich foods like eggs, beans, or chicken in meals helps keep you full longer. Protein has a high satiety ...

This woman shares her story where she lost significantly lost over 50-55kgs in almost an year dealing with menopause simultaneously.

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines detoxing, ...

What is anti-inflammatory diet that helps Vidya Balan, Samantha Ruth Prabhu to lose weight? Sharmila Tagore cancer: Veteran actress was once detected with cancer, know what is the first symptom of ...

Much like TV spoilers, it’s hard to miss the chat around the cabbage soup diet – or the hype around the ‘so-called’ health benefits (read: an easy way to lose weight). Priya Tew ...

I love making soup in my crockpot, dutch oven, stove top, and instant pot! When starting a new weight loss program or diet ...