You can drizzle them with lemon juice before serving. @eaturselfskinny Maple Glazed Butternut Squash and Brussel Sprouts This recipe from Eat Yourself Skinny would be perfect for a fall potluck around ...

"Dairy will only help you lose weight if you have reduced calories. If you add it to what you eat all the time, it won't make a whit of difference," Heaney explains. Michael Zemel, PhD, director ...

But can you actually eat yourself well? Yes, according to Mike Hudson of the Centre for Nutritional Medicine in Harley Street, Britain's only clinic dedicated to nutritional medicine. Brought over ...

Ever wondered if the food you eat affects your mood? According to nutritionists it really can. This is down to a complex range of factors - from the way certain foods affect the chemicals in our ...

The answer might surprise you. Check out WebMD's slide show to learn more. Americans eat more chicken than any other meat, but is it as healthy as we think? Separate the myths from the facts about ...

countless vintage recipes have been lost to time. TikTok star B. Dylan Hollis resurrects weird and wonderful dishes to see how they fare a century on. If you find yourself falling down culinary ...

Taking care of your gut may be one part of a recipe to happiness. If you’re ready to nurture your gut-brain connection, here are five evidence-based ways to transform your gut health and enhance ...

When some of the city’s best chefs put their minds to making a burger, the results are nothing short of amazing.

Scientists know that more than 90% of serotonin is produced in the gut – but how does what you eat affect your mood? Studies have found that people with depression and people who sleep poorly ...

Taking care of your gut may be one part of a recipe to happiness. If you’re ready to nurture your gut-brain connection, here are five evidence-based ways to transform your gut health and enhance your ...