Are noodles good for you? The answer requires some nuance. However, Routhenstein says pasta can get a bad rep. "Pasta's ...

Today is Eating Healthy Day, a day dedicated to encouraging people to opt for a nutritious lunch. Many people assume that ...

Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.

Need a meal that's super quick and good for you, too? With these healthy frozen food brands, you've got the best of both ...

Salmon, a staple in global cuisine, is cherished for its high protein content and exquisite flavor. Besides being an ...

Each dish is designed not only to be delicious but also to provide nutrient-dense alternatives that support mindful eating ...

Type 2 diabetes cannot be cured. However, a person can reverse prediabetes. So, how do you go about doing that? Dr. Cabandugama said by eating healthy and regularly exercising. But, those aren’t the ...

Products sold by companies including Nestle, Pepsico and Unilever were assessed as part of a global index published by the ...

After all the festive treats and indulgences, it’s natural to feel like your body needs a reset. As you shift from heavy ...

Choosing the right dog food can be a challenging decision for pet owners, with so many options tailored to various dietary ...

“Eating seasonally also means you naturally switch up the varieties of fruit and vegetables ... Broccoli High in vitamins C ...