Explore 7 filling and nutritious dinner salad recipes for each day of the week. Discover healthy ingredients and easy recipes ...

This article explores a variety of light and healthy South Indian meals, perfect for lunch or dinner. It highlights ... The soft texture of khichdi makes it easy to digest, providing comfort ...

He's a fan of incorporating cottage cheese, Greek yogurt and avocado into snacks and meals for protein boosts, and he tells athlete clients to keep it simple and eat eggs for breakfast, chicken or ...

Served with chutneys and sambar, dosa makes for a satisfying meal that is easy to digest yet healthy. Pongal Pongal is ...