When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn't an option due to ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

Masterchef star overhauled his diet and fitness regime to shed an impressive four-and-a-half stone. His weight loss journey ...

Fitness influencer Ridhi Sharma, despite having PCOS, successfully lost 20 kilograms without going to the gym or following a ...

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Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

There are some foods that have a particular effect on your weight and cutting them out can make a real difference ...

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

Nutritionists say there’s an easy, natural and cheaper way to get the same results as prescription weight loss drugs.

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...