Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

Samantha Ruth Prabhu serves us a casual yet stylish look in polka dot dress and it’s smart and affordable. Check out her look ...

Your liver works constantly - filtering toxins from your bloodstream, balancing macro- and micronutrients, and regulating ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...