A new year is the perfect time to make changes, both big and small. If you have been wanting to change how and what you eat, ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

Crinkle-cut fries fans, your big day has arrived: The new Shake Shack in Palm Desert has officially set its opening date. The New York-based burger chain will host a grand opening event from 10:30 ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...

Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery stores change, consumers can update and adjust their eating habits ...

Uncover how passion fruit’s surprising protein content makes it a must-have for health enthusiasts, packed with essential nutrients.

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

Our tests reveal the best blenders and portable blenders for whipping up smoothies and soups, crushing ice, making nut butters and more – all while being easy to use and clean. Date tested: April 2024 ...