If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

Here are some of the high-protein foods I always buy to make following the 4/5 rule easy. 1 ... to an energy deficit, the fat-free version is great as it's really low-calorie.

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

Blueberry muffins can be a great breakfast choice or perfect for eating alongside a cuppa. The recipe makes six servings and takes a preparation time of 35 minutes and a cooking time of 15 minutes.

When you think about fat, you might picture it as your body’s insulation layer or storage for extra calories. But fat plays a much bigger role in the body. And if you assume that all fat is ...

The yogurts we choose have protein to help promote satiety. Low in saturated fat. Fat can be a satiating macronutrient, however, including too much saturated fat in the diet may negatively impact ...

In the documentary, Hofmeister addressed her experience with low libido and other perimenopausal symptoms. For Hofmeister, her dwindling interest in sex seemed to be tied to an increase in midlife ...

Putting “fun” back into low- and middle-income Americans’ budgets could be years away with most of their income barely covering the surge in costs for bare necessities, economists said.

Low dose birth control pills may have fewer side effects compared with older, higher-dose ones, but certain groups may still have increased health risks. If they aren’t taken correctly, they may ...

WASHINGTON, Oct 24 (Reuters) - International Monetary Fund Managing Director Kristalina Georgieva warned on Thursday that the world is in danger of becoming mired in a low-growth, high-debt path ...