Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of ...

Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Quinoa? In a dosa? Yes, it's possible! Here's how you can make this delicious, high-protein dosa for lunch and keep your ...

The winter holiday season might be the busiest time of year, but the post-holiday season is almost as busy—even for stars ...

Protein seems to be having a moment. It feels as if every other video or post on my feed is about packing in as much of the macronutrient as possible. Although I’m a big believer in balance and ...

Not only is canned fish like tuna, salmon and sardines an excellent source of protein, but it’s also a budget-friendly ...

actual food from plants – as in fruits, vegetables, beans, legumes, grains, and more – can return to the spotlight. In a mason jar, whisk 50 g chia seeds, 2 heaping tbsps vanilla rice protein ...

SuperNutrio, the high protein ... to share four easy ways to boost your daily protein intake and help you achieve those New Year's fitness resolutions. Boost your breakfast with protein Studies have ...