Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

These high-protein chicken skillet recipes take no more than 30 minutes to make, so they’re perfect for busy evenings when ...

In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice ...

Our column, ThePrep, has everything you’ll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

Veganuary is a non-profit organization that began in January 2014. As the name suggests, founders Jane Land and Matthew ...

Find some of the best meal delivery services with vegetarian and vegan options. Get vegetarian meal kits from Sunbasket, Blue Apron, Splendid Spoon and more.

If you are a vegetarian, you might be wondering where to start or how to ensure you're hitting your protein goals. Here's ...