Our column, ThePrep, has everything you’ll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

These high-protein chicken skillet recipes take no more than 30 minutes to make, so they’re perfect for busy evenings when ...

Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...

The 30-minute dinner is so versatile—you can use any quick-cooking protein or vegetable you have on hand and still have a delicious meal on busy weeknights. Whip up this quick and easy teriyaki ...

It’s the perfect recharge after burning through my breakfast and my morning snack, and a great reason to step away from work ...

Cutting down on fast food and reducing portion sizes can go a long way when losing weight.

Enjoy this authentic experience with a super easy recipe to throw together on any night of the week. You can make mole sauce from scratch, but if you're in a pinch for time, a bottled sauce from the ...