These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...

Whether you’re looking for flavorful salads, warm soups or hearty sandwiches, these 15-minute vegetarian lunches are worth ...

These highly rated lunch recipes, like goat cheese-tomato toast and white bean & lemon-dill tuna salad, take no more than 15 ...

Another flexible breakfast choice is high-protein smoothies. Protein powder, Greek yogurt, spinach, and chia or pumpkin seeds ...

The Special Supplemental Nutrition Program for Women, Infants, and Children also helps provide healthy, nutritious food.

We are all enjoying fall and what this time of year brings. Hayrides, scholastic sports, fall festivals and simply busy ...

Feeling unmotivated or uninterested in cooking? From breakfast to dessert and everything in between, let Allrecipes show you ...

Alison loves the simplicity and flavourful kick of this meatball and vegetable hotpot, and you will too! Packed with healthy ...

Packing your child’s lunch day after day can become difficult, especially when you’re trying to constantly switch things up and offer healthy options.

Most adults should aim to get 7 or more hours of uninterrupted sleep each night. Keep reading to learn about habits for getting good sleep and what to do if you find it hard to get enough. The ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...