According to the WHO, adults should consume no more than 5 grams of salt daily, ideally comprising 2 grams of sodium and 3.5 grams of potassium. However, most people globally consume between 9 to 12 g ...
The heart throb of Karnataka food. This one is well-traveled across the world and is most loved for its delicate and exquisite flavours. A crisp dosa, quite similar to the regular masala dosa but with ...
So when we’re hit with a big bill at the checkout, it’s easy to blame supermarkets for the expensive beef, carrot or turnip that ends up on our forks. We know Coles and Woolies have received ...
Victoria Beckham sticks to what she knows best when it comes to her dietary plans. “She’s actually easy because we eat the same breakfast,” Beckham’s longtime friend Eva Longoria told the ...
Next time you're shopping for smoothie ingredients, consider unsweetened soy milk as a food swap. With 8 grams of protein per cup, it's an easy way to boost the protein content of your smoothie and ...
I'm Amy Ky reporting A 15-year-old high school freshman is hospitalized with severe complications of food poisoning ... the burgers were easy to grab during a football halftime and while watching a ...