Elton John explained that he does not eat sugar and sticks to a strict diet to protect his health. But the “Rocket Man” singer also described what his ideal death row meal would include.

With just a few ingredients and an easy-to-use box, you can easily boost their bowl every day with this tasty meal topper.

Donna Smith, from Inverness, had a life-long battle with food and it was only after a serious health diagnosis that she ...

While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

While most morning meals are prepared at home, on-the-go and away-from-home breakfast occasions are expected to experience ...

An easy way to calculate your needs: Divide your weight in pounds in half ... Her suggestions are not only backed by science ...

Discover why the onion boil has taken TikTok by storm. This baked onion trend blends tradition and comfort, bringing new life ...

For starters, vegetarian diets are often lower in calories and saturated fats ... If you’re considering a more plant-based ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.